Robbie has the eye of the tiger.
Workout
Complete 5 rounds of:
5 Heavy Deadlifts
Max set of pullups
Deadlifts are done on a 3-minute interval. The max set up pullups is completed as soon as the deadlift set is finished. Score is weight of deadlift + the highest and lowest rounds of max pullups. Chuck loads and pullups to comments.
{ 4 comments… read them below or add one }
Roar…
255+15+9=279
Great workout today, these types of anaerobic workouts are a nice change every now and then.
funny, I thought you had the eye of a Robbie!
185 + 17 + 7